athletes — BLOG — WHERE YOUR FEET TAKE YOU

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Struggles of the Off Season, Switching Gears, and Being a Betty

active, athlete, athletes, bike, fit women, marathon runner, marathons, offseason, outdoors, runner, swim, triathlete, triathlons, womenKayla BowkerNovember 9, 2015blog, blogger, exercise, fitness, ironman, ironman training, outdoorswomen, run, sponsors, team, tri, triathlon, trichicks Comments

The Portland Marathon: My Jumbled Up "A" Race

active, athlete, athletes, marathoner, marathonrunner, outdoors, portlandmarathon, runners, running, triathlete, womenKayla BowkerOctober 13, 2015believe, marathon, outside, portland marathon, race, run, runner, thank you, trainingComment

Training Recap: Week 13 July - 19 July

active, athlete, athletes, blog, blogger, blogging, body, bodybuilding, exercise, fitness, fitness blogger, marathon, marathon runner, rad chicks, run, triathlete, whateverittakes, workit, workoutKayla BowkerJuly 21, 2015activity, garmin, happy runner, injury, npc, recap, run happy, runner, running, strength, strong, train, training, womenComment

Lots of Walking and A Little Bit of Golf ~ The U.S. Open

active, adventure, athletes, chambers bay, engaged, exercise, fiance, fitness, fitness blogger, fun, golf, golfing, lifestyle, lifestyleblogger, pnw, seattle, summer, sunshine, usopen, walkingKayla BowkerJune 22, 2015athlete, chambersbay, couples, lovelife, outdoorsComment

Dream Big. Go Big.

active, activity, athlete, athletes, athletic, attitude, beachbody, believe, believing, bend, bike, bikini, blog, blogger, blogging, body, bodybuilding, change your life, changeyourlife, charity, clean eating, coaching, competition, cycle, diabetes, dreams, easter, exercise, exercsie, family, figure, fitchicks, fitgirls, fitlife, fitness, fitness blogger, fitness models, food, fun, fundrasing, garmin, gym, happy, healthy, holiday, image, inspiration, lifting, love, marathon, marathon runner, marathonrunner, meal planning, men, miles, modeling, motivation, NPC, NPC bikini, nutrition, obstacles, outdoors, outside, pacific northwest, photoshoots, physical fitness, quotes, raceday, racing, training, triathlete, triathlon, weights, womenKayla BowkerJune 15, 2015goals, lifestyle, runner, running, workout Comments

Prepping for the Couer d'Alene Marathon: Playing a Mental Game

Sometimes you have to remember that growth comes from more than just physical growth but also from improving your mental capacity, faith, and belief. This marathon preparation has been a frustrating one for me but has reminded me about the importance of believing in yourself and the strength that resides inside you.