Posts tagged cycling
5 Tips to Finding the Comfort in the Uncomfortable

Being uncomfortable whether it be physical, mental, emotional, or even spiritually can be very scary.  Your comfort zone is this wonderful little bubble that gives the illusion of protection and when you step outside of it your mind instantly senses danger and begs you to crawl back into that bubble.  Read more for 5 tips to getting comfortable with being uncomfortable.

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Playing the Long Game

Triathlon is a long game sport.  This is probably one of the reasons I love it so much is there is always room for improvement, and you are always growing. No matter how many miles you put in, races you do, or training you conquer you are constantly put to a test of growth.  It takes patience, and the willingness to be there for the long haul.  

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